by Tommy Engan

Anti aging wrinkle creams can have wonderful anti aging effects. They can also have little to no effect on anything but your budget. So the first thing you should do is do your homework before buying your next (or first) anti aging wrinkle cream. More on this later.

For now, let’s delve into one of anti aging wrinkle cream’s best companions - home made anti aging face masks. These concoctions, when put together with the right ingredients, can lift years off your face, as well as make your anti aging wrinkle cream’s job a lot easier.


by Nathan James

The exact cause of acne in most cases is not known. Many doctors believe that acne results from several different factors. One of such factors, and that is very important, is the rise in one’s hormone levels. During the pubescent years, the male sex hormones called androgens increase in boys and girls. This can cause the sebaceous glands to enlarge and produce more sebum, which results in acne.

A cause of acne is heredity or genetics as researchers believe that there is a tendency to develop acne as it can be inherited from your parents. In fact studies have shown that many school-age boys who are suffering from acne have a family history of the disorder.


CLEO Food

Forget about starving yourself or going on a fad diet. We’ve got super-easy ways for you to fit into your jeans next month. By Nicole Adolphe

Foods to live by
We asked nutritionist Kira Sutherland what to feast on.

1. Bring on full fat
You may have spent last year drinking only skim milk, avoiding cheese and eating diet yoghurts, but aren’t you still the same size? “Don’t be afraid to eat some full-fat foods,” says Sutherland. “Often fat-free foods contain artificial sweetener or lots of sugar to replace the fat.” The fat in foods helps make you feel satisfied, so you don’t overeat. It’s better to have one scoop of full-fat ice cream and feel satisfied than eat a huge bowl of low-fat ice-cream.


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