The practice of Yoga brings with it many physical and emotional benefits that the majority of people are unaware of. This article is quite long, so we have broken it up into two parts. The first part is an introduction to Yoga and a overview of the major physical and psychological benefits of Yoga, while the second part shows how practicing yoga daily can have a profound effect on your ability to make a healthy lifestyle for yourself.

The words drug abuse and drug addiction are often used interchangeably, but in reality, there is a difference between abuse of a drug and addiction. Addiction does start with drug abuse, but addiction is much more than a lot of drug use. It is much more than that.

Drug abuse is basically the repeated or uncontrolled use of controlled substances. It can also be defined as the habitual misuse of a chemical substance. This definition includes the use of drugs for purposes other than what they were intended. In fact, drug abuse has a range of definitions, but all suggest disapproval at the use or overuse of a drug for non-therapeutic reasons.