Hindu teachings tell us that the chakras are the vital energy centers which are present in every human being. Our chakras are the places at which energy flows through our body. The proper flow of this energy is vital to maintaining our physical, mental and emotional health. You can’t really see your chakras, but you can see their physical manifestation; major components of our endocrine systems.

Chakras control the flow of energy into and out of our bodies. This continuous flow of energy within us and between us and our environment is dependent on your chakras staying in a harmonious balance with each other for proper mental and physical health to exist.