In this article I write about my personal experiences with depression and about how I have learnt to cope and to even eradicate it. I am sure that I am not alone in the fact that I have regular periods of my life when I am depressed, but knowing this fact does not make it any simpler for me. I hope you delight in reading the article.

I have recently spoken to my parents about the subject of my depression. My mother has said that she thinks we have some kind of depression gene as most of our family suffer from similar symptoms.