Both articles are very fascinating…….. ONIONS

In 1919 when the flu killed 40  million people there was this Doctor that visited the many  farmers to see if he could help them combat the flu.  Many of the farmers and their family had contracted it and many died.
The doctor came upon this one farmer and to his surprise, everyone was very healthy.  When the doctor questioned what the farmer was doing that was different the wife answered that she had placed an unpeeled onion in a dish in the rooms  of the home, (probably only two rooms back then).

You’re pregnant and sometime within the next 9 months, you will give birth to your child. Take a moment to reckon about your own life: your beliefs, religion, choices available about childbirth or lack of, health issues, what you’ve been taught about childbirth from your mother or father, your previous birth experiences and what you want for this birth. Then take a moment to look around you at your neighbors, work colleagues, or other women you pass on the street. What do you share in common with ALL these other women? You might find some similarities, yet you will probably focus more on the differences that exist.

Are you like so many other people and are looking for the quickest tactic to lose weight, but don’t know what it is? This is a huge problem that has a simple solution to losing the weight you want to quickly.

The absolute best tactic to lose the weight that you want to quickly is to eat more. That may sound crazy, but it is very right and many people are using it successfully every day.

Because this will boost your metabolism and help the pounds start coming off what you want to do is to eat several small meals in one day. This manner of losing weight is honestly new, but it is very effective for anyone that tries it.

The question most people question when their weight loss program is not working is “Why?”
The question is very vital and if you question it, it means that you are realizing that there is something incorrect with your plot. You are therefore ready to look at other options and try something different to get the results you desire.
So why can’t you lose weight? Here are 3 possible reasons you may not be losing weight – and some suggestions on what you can do about it.
When your weight loss plot is not working there might be 3 possible reasons for that.
Medical Reasons
It is not the same as saying you have to be overweight as it is in your genes. In fact, even if you have the propensity to gain weight, your genes account for only about 20% of your current weight. So “I am overweight because it is in my genes” is not an excuse any more.
There are, but, other medical reasons that some people have hard time losing weight. Low thyroid, adrenal exhaustion, insulin resistance and other medical conditions can make losing weight near to impossible.
It is therefore vital that before you start your weight loss plot you contact your doctor. Have a full checkup and make sure that there are no health issues that might cause your plot not to work.
It can be very frustrating when you try to lose weight and being unable to do so because of a medical condition. Take care of the medical problem first (if any) and then take care of your weight. In some cases, clearing up your medical condition might cause the weight to go down on its own.
Emotional Eating
Nutritionists estimate that about 75% of overeating is caused by emotions. That is a lot. Eliminating emotional eating is therefore very vital if you want your weight loss plot to work.
It is but more hard than it seems. More and more people are becoming victims to emotional eating. We life in very busy times, we hardly have time to do basic things such as walking our dogs or reading a book. There is simply no time to control our emotions.
Because we can’t control them, our emotions soon or later will explode and to feel better we have an ice-cream with extra chocolate or another highly caloric snack.

Aging is defined as the process of becoming older or more mature. In our society today it is also associated with new health problems.

But there are people who are achieving healthy aging and enjoying their senior years. If your goal is to age and be healthy doing it here are a few thoughts on how you could achieve that.

1. Work at staying in shape. Even doing something as simple as taking a walk every day can have a fantastic impact on your overall health.

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All of us like to get a picture perfect image of ourselves whether in print or in the morror! Having extra pounds – even one or two kilos – has become a real problem for many people of 21st century’s lifestyle. Overweight people suffer under their own weight not only physically but emotionally as well. Extra weight may result in many different health issues and also influence the way you look at yourself. Being slim and fit makes wonders for your self-respect and boosts your self-confidence. You start to feel fantastic, expressing your own mode, wearing stylish wearing apparels that offset a slim, trim figure.

Nearly 30% of Americans are now considered obese. This statistic is downright startling! Not only is this trend affecting adults, but it is setting a tone and making an example for our children. Our busy work lives, money problems, stress and anxiety, combined with the ease and price of obtaining processed or quick foods, all lead to people becoming heavier and unhealthier. We lack time, knowledge and a desire more often than not, to plot ahead, prepare our foods or make excellent choices.

Are you carrying around a small more weight than you would like? Possibly a lot more weight than you would like and you have to do something about it? You are not without company. The obesity epidemic in America is out of control. Obesity is also a growing problem around the world as American quick-food franchises open in countries that have never had this problem on a large-scale.