The criteria for most people when going on vacation is nearly always dominated by wanting to de-stress. They’ve been working hard all year and just want to get away from it all to blow off a small steam or just forget about it all for a couple of weeks whilst sipping martinis around a pool. What most people are unaware of but, is just how much difference a vacation can have on your health and what it is that makes the difference? Below we examine the benefits that holidays can have on getting you back on the road to recovery.