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How to Beat Your Chocolate Cravings While Dieting

Filed Under (Health, Weight Loss/ Obesity) by Parimal on 18-11-2008


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By Brad Pilon

http://www.eatstopeat.com

The history of chocolate is really quite incredible. The making of chocolate traces back to the Mayans and the Aztecs, who worshiped chocolate for its health and anti-fatigue benefits as far back as 2,600 years ago.

In fact, I reckon Cocoa roughly translates into “food of the gods”.

Nowadays, chocolate is often thought of as a nutritional “evil”. No matter how hard we try, most of us just can’t resist chocolate. I know many people who have tried to quit cold turkey, and then finished up ‘breaking down’ and eating more chocolate then a kid on Halloween night.


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