Most men have felt approach anxiety while socializing. For most guys it comes on when considering to approach a woman they find attractive. Approach anxiety can be so overwhelming that it keeps you from ever talking to women.

There’s a manner for beating this social paralysis. For a lot of guys approach anxiety initiates as an internal negative dialouge. This mental loop can be stopped and conquered with an opposing positive dialouge.

Question: “Why am I out tonight?”

Answer: “To meet women.”

Question: “How will I be able to meet women?”

Answer: “There’s no way around it, I must approach them.”

Question: “If I do not approach how will I feel?”

Answer: “I’ll feel terrible and I will see tonight as worthless and awkward.”

Question: “For how long will I then reckon about this negative experience?

Answer: “I will reckon about it until I am able to go out again and I will feel horrible about it.”

Question: “Do I want to feel terrible about myself for a while or do I want to feel awesome right now?”

Answer: “I want to feel like a rock-star, I’m going to do this!”

Then, to make all of the above worthwhile, you must take action. Use the strong negative feeling of your approach anxiety to propel you to approach. Turn your dread into your power.

Tags: How To