Deal of the Day
Syndicate
Jul
4
Anxiety And Stress. Understanding The Differences And Options.
Filed Under Panic Attacks | 1 Comment
Stress can be caused by any number of factors but most commonly a simple thought process that provokes a specific emotional response, such as sadness, fear or rage, in the individual is the cause for most of our day to day stress.
When someone experiences anxiety on the other hand, there is a strong feeling of uneasiness and apprehension that doesn’t always readily reveal its source. This can increase a person’s anxiety due to the fact that the reason why they are feeling anxious is not always obvious. So while stress and anxiety share certain similarities they are very different with causes being different and treatment options similarly needing to be different. Stress is generally speaking a milder type of condition while anxiety is a diagnosable condition that has specific psychological causes that need to be addressed in treatment.
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