May
3
Improving your metabolic efficiency
Filed Under Detoxification, Health, Lose Weight, Metabolism, Nutrition | 2 Comments
It is a simple matter of bio-chemistry that all living things need constant supplies of both energy and matter; the intake and conversion of these elements within a bodily system is known as the metabolism. The concept of “metabolism” is an easy one to clarify: given how all living things require energy to remain alive, and furthermore, given how energy does not simply drift around in a form that our bodies can process, we must receive it in another way.
Nov
9
Why is It Important to Help Boost Your Metabolism
Filed Under Detoxification, Metabolism | 4 Comments
Image via WikipediaHave you ever started a weight loss program with a friend and found that your weight loss buddy lost much more weight in the same time period? It seemed like the weight just melted off of him or her with little effort on their part.While you had to sweat for every ounce you lost their extra pound just seemed to melt away. Well, this is not necessarily because you did something wrong.Nor does it signal any shortcoming on your part. It may simply be a matter of the difference in your friend’s metabolism as compared to your own. But what is your metabolism and can it be boosted?
Oct
28
Metabolism: What Is It?
Filed Under Detoxification, Metabolism | 3 Comments
The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent.
Some people have really high rates of metabolism. In other words, when they consume food, their bodies burn it up almost as fast as then consume it. Then there are those of use who use our food intake so slowly, as to not even notice that we’re burning calories. These people who burn quickly are often slim and trim, the people who burn more slowly are the people with a tendency toward obesity.



















