Maintaining arterial health ensures that the vital organs of the body, such as the brain and heart , receive a constant supply of nutrient and oxygen-rich blood.
That yellow waxy, fatty stuff in your blood is one reason your arteries become depositories for biological muck called plaque that narrows the blood vessels and shortens the gap between you and heart disease.
Yet cholesterol is not a simple matter, some components of cholesterol are dangerous to arteries, while others are beneficial.
Furthermore, what you eat may actually detoxify detrimental cholesterol so it cannot harm arteries, regardless of cholesterol’s complexities, on thing is undeniable.
What you eat can put a striking dent in dangerous cholesterol AND, more spectacularly, according to new findings, change its character so it is not so deadly.